Stress Awareness Month - How To Identify Your Micro Stressors & Take Action On Them | Ep.1
Update: 2021-04-18
Description
April is Stress Awareness Month and in this podcast I’ll be chatting how important it is for us to take our stress management SERIOUSLY! Discussing what micro stressors are and how they impact your health, I share one technique you can use to identify your micro stressors and how to take action on reducing them. Don’t forget to let me know how this works for you! Tweet me @koalakate3 or IG @koalakove
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